"Welcome to Feel Good Bodywork, where well-being is our priority and relaxation is just a booking away!
At Feel Good Bodywork, we believe that self-care is essential for a happy, healthy life. That's why we offer a range of personalized massage services delivered right to your doorstep. Whether you're in need of some much-needed stress relief, relief from chronic pain, or simply craving a moment of relaxation, our team of experienced therapists is here to help you feel your best.
Luxury massage at home
Massage Chair Events
Transform your event into an oasis of calm with Massage Chair Events. Contact us today to discover how we can bring the ultimate relaxation experience to your next gathering.
Step into a world of tranquility and rejuvenation with our premier massage chair experiences. Whether you're hosting a corporate function, a trade show, a wellness fair, or any event that could benefit from a touch of relaxation, we're here to elevate your occasion.
Benefits of massage
Stress Reduction: Massage therapy promotes relaxation by reducing the levels of stress hormones such as cortisol, while increasing the production of feel-good hormones like serotonin and dopamine.
Pain Relief: Massage can alleviate various types of pain, including muscle tension, chronic pain conditions like fibromyalgia, headaches, and even postoperative discomfort.
Muscle Relaxation: Through manipulation of soft tissues, massage helps to release tension and tightness in muscles, improving flexibility and range of motion.
Improved Circulation: Massage enhances blood flow throughout the body, which can aid in the delivery of oxygen and nutrients to cells while facilitating the removal of metabolic waste products.
Enhanced Immune Function: Regular massage therapy has been shown to boost the immune system by stimulating the lymphatic system, which helps the body fight off infections and illnesses.
Better Sleep Quality: Massage promotes relaxation and can help alleviate insomnia by triggering the release of melatonin, the hormone responsible for regulating sleep-wake cycles.
Reduced Anxiety and Depression: The soothing touch of massage therapy can alleviate symptoms of anxiety and depression by promoting a sense of well-being and relaxation.
Improved Posture: Massage can help correct muscular imbalances and alleviate tension in muscles that may contribute to poor posture, leading to better alignment and reduced risk of musculoskeletal injuries.
Enhanced Athletic Performance: Athletes often use massage therapy to help prevent injuries, speed up recovery time, and improve performance by reducing muscle soreness and increasing flexibility.
Overall Well-being: Beyond the physical benefits, massage therapy provides emotional and mental relaxation, promoting a sense of balance and overall well-being.
CEO
Meet CEO Kathleen Aguilar, a seasoned therapist dedicated to guiding others on their journey to holistic well-being. With eight years of experience in the field of massage therapy, Kathleen has cultivated a deep understanding of the body's innate healing abilities and a passion for helping her clients achieve optimal health.
Kathleen's journey into the world of healing arts began with a desire to make a positive impact on people's lives. Through her work as a massage therapist, she has honed her skills in various modalities, including Swedish, deep tissue, and aromatherapy, tailoring each session to meet the unique needs of her clients.
Kathleen is passionate about sharing her love for wellness with others. Whether she's offering guidance on self-care practices, or providing therapeutic massage; Kathleen is dedicated to helping her clients live their best lives.
Creative Marketing Director
Creative Marketing Director Nicole Wynne is a seasoned massage therapist with a passion for holistic wellness and client care. With over six years of hands-on experience in the field, Nicole has honed her craft, specializing in therapeutic massage techniques that promote relaxation, pain relief, and overall well-being.
In addition to her expertise in massage therapy, Nicole brings a unique blend of technical skills and marketing savvy to her practice. With a background in marketing and online building, she understands the importance of creating a strong online presence and effectively communicating the benefits of massage therapy to potential clients.
People love our service!
Our clients experience life changing moments and that's why we're here
''I love your service, my body and mind is finally at peace. Thank you.''
Mandy Ray • Miami
''Started only this week and I feel my body relaxing and feeling better.''
Ava Ross • Miami
"I never miss a session and have had the best results and no longer have pain"
Emma White • Miami
Frequently asked questions...
What are the benefits of Massage Therapy?
Massage therapy offers a wide range of benefits, including stress reduction, pain relief, improved circulation, relaxation of muscles, enhanced flexibility, and even boosted immune function. It can also promote better sleep and alleviate symptoms of anxiety and depression.
What type of massage techniques are available, and which are right for me?
Some common types include Swedish massage for relaxation, deep tissue massage for targeting knots and tension, sports massage for athletes, and aromatherapy massage for relaxation with the use of essential oils. The best technique for you depends on your specific needs, preferences, and any existing health conditions. Setting up a short consulting call can definitely provide clarity.
How often should I get a massage?
The frequency of massage sessions depends on individual factors such as your level of stress, physical activity, and any underlying health conditions. For general relaxation and maintenance, receiving a massage once a month can be beneficial. However, if you're dealing with chronic pain or high levels of stress, you may benefit from more frequent sessions, such as once a week or bi-weekly.
Are there any contraindications or heath considerations I should be aware of before getting a massage?
While massage is generally safe for most people, there are certain health conditions for which it may not be recommended or may require special precautions. These may include recent injuries, certain skin conditions, blood clotting disorders, infectious diseases, and pregnancy. It's essential to communicate openly with your massage therapist about any health concerns or conditions you have to ensure a safe and effective session.
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